Healthyitness

Incredible Benefits of Spicy Foods

With all the available choices in foods these days we have a wide selection to pick from. Some love it hot, others prefer mild. Recently a peculiar discovery was made that suggests that consuming spicy food...

Things You Should Be Doing Before Getting Out of Your Bed

Some of the common experiences we have to constantly deal with are” Stresses, sleepless nights, aches and pains, disconcerting dreams. All these contribute to beyond less than stellar mood when we get up in...

Your Ultimate Drink To Burn Undesired Fat Fast

If you happen to eat bananas daily and it starting to feel like they are about to start growing inside your stomach, maybe you should consider the way you consume these yellow ones. It is not just monkeys that...

3 Foods To Completely Stay Away From

Spending the last 20 years working on food-poisoning lawsuits cases, Bill Marler simply quit eating certain foods altogether, and here’s why. Bill is a high-profile attorney, who’s screaming lawsuits against...

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4 Tongue Problems and Their Cause

Our tongue is often referred to as one of the strongest muscles our body and it does a lot or work for us. Consider that without our tongue we won’t be able to talk or eat all your favourite food, so we’re rather lucky that we actually have one. In...

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5 Easy Make-Up Tricks To Get That Fresh Look

5 Easy Make-Up Tricks To Get That Fresh Look

Whenever you’re at work for extended hours, it is going to be extremely challenging to maintain your fresh look. Even in cases when you’re following the healthiest diet and workout regularly. Not to worry, we’ve got your back covered, there are so...

Avoid Doing This If You Have Oily Skin

Oily skin isn’t the most pleasant thing to experience for both men and women who have it. One of the reasons is that it makes a person more prone to breakouts when those oils mingle with bacteria and also results in clogged pores and hair follicles...

5 Facts Why Honey Is Good For you

All the way starting since prehistoric times, honey was commonly used as a food source and a medicine. Honey is incredibly rich in useful plant compounds, and can offer several health benefits as well. This sweet goodness is particularly appropriate...

Fighting Hangover With 8 Easy Steps

If you’re looking to avoid hangover the day following your weekly get together with friends altogether consider following our easy 8-step plan. Step 1: On the evening before going out, make sure to eat a greasy meal to fill up the stomach. Your...

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