Healthyitness

4 Tongue Problems and Their Cause

Our tongue is often referred to as one of the strongest muscles our body and it does a lot or work for us. Consider that without our tongue we won’t be able to talk or eat all your favourite food, so we’re...

9 Superfoods To Help You Burn Fat

Wild-caught Salmon Salmon is extremely rich in omega-3 fatty acids and proteins. Omega-3s help you to improve your insulin which additionally helps you shrink your waistline. Another useful property when...

This Is How Phone May Be Impacting Your Health

1. Phones May Worsen Your Memory Can you honestly remember anything more than just few emergency contacts without going to your smartphone? Exactly, and trust us, most people can’t do this either. It is...

Why You Shouldn’t Be Doing Crunches

Sometimes we get on the hype train and mindlessly follow all available suggestions out there without really giving it a second thought “if it’s worth our while, is it good for me?”. A basic exercise as...

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5 Easy Make-Up Tricks To Get That Fresh Look

Whenever you’re at work for extended hours, it is going to be extremely challenging to maintain your fresh look. Even in cases when you’re following the healthiest diet and workout regularly. Not to worry, we’ve got your back covered, there are so...

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Avoid Doing This If You Have Oily Skin

Avoid Doing This If You Have Oily Skin

Oily skin isn’t the most pleasant thing to experience for both men and women who have it. One of the reasons is that it makes a person more prone to breakouts when those oils mingle with bacteria and also results in clogged pores and hair follicles...

5 Facts Why Honey Is Good For you

All the way starting since prehistoric times, honey was commonly used as a food source and a medicine. Honey is incredibly rich in useful plant compounds, and can offer several health benefits as well. This sweet goodness is particularly appropriate...

3 Foods To Completely Stay Away From

Spending the last 20 years working on food-poisoning lawsuits cases, Bill Marler simply quit eating certain foods altogether, and here’s why. Bill is a high-profile attorney, who’s screaming lawsuits against Chipotle after the chain’s infamous E...

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